Books and Recordings

To order Fibromyalgia and Chronic Fatigue Syndrome:  7 Proven Steps to Less Pain and More Energy (2006; New Harbinger), click on one of these online bookstores: 

Fibromyalgia & Chronic Fatigue Syndr...

Fred Friedberg, PhD

Best Price $6.50
or Buy New $10.17

 

Or buy from New Harbinger:

  http://www.newharbinger.com/productdetails.cfm?PC=421

 

 

Recording

 

Relaxation CD or audiocassette tape:  Active relaxation is the first of the seven steps that will put you on the path to healthy life balance and illness improvement. This recording is a specially prepared 45-minute relaxation session with relaxation suggestions given by Dr. Friedberg.  The recording contains the easy-to-use ‘breathing focus' technique, beach imagery suggestions, and a full set of progressive muscular relaxation exercises. 

 

     To order, specify CD or tape and send $19 (check made out to Fred Friedberg) to:

 

                                             Fred Friedberg, PhD

                                             P.O. Box 583

                                             Stony Brook, NY 11790

 

Special Offer:  "7 Steps" book + CD

                                                        

                               

                                                                   

                              Relaxation CD  = $19.

    ($10 savings) 

 

Send order with $21 check ($19 + $2 shipping) to:

 

Fred Friedberg, PhD

P.O. Box 456

Kent, CT 06757

                             

          

 

Stress and pain reduction book

 

To learn a rapid stress and pain reduction technique --that has helped fibromylagia patients in a published study (Friedberg, 2004) -- consider Dr. Friedberg's 2001 book:

 

Do It Yourself Eye Movement Technique for Emotional Healing (New Harbinger).               

  

     Dr. Friedberg has successfully used this technique on over 200 of his patients.  

To order, click on one of these online book stores:

 

Do-It-Yourself Eye Movement Techniqu...

Fred Friedberg, Ma...

Best Price $8.70
or Buy New $11.86

 

 Or buy from New Harbinger:

 

 

http://www.newharbinger.com/productdetails.cfm?PC=90

 

 

 

Previous books:

 

These additional books are available on Amazon.com.

 

A Clinician's Guide to Controversial Illnesses:

Chronic Fatigue Syndrome, Fibromyalgia, and Multiple Chemical Sensitivies

 

by Renee Taylor, Fred Friedberg & Leonard Jason

(2001, Professional Resource Press)

 

 

Understanding Chronic Fatigue Syndrome:

An Empirical Guide to Assessment and Treatment

 

Understanding Chronic Fatigue Syndrome: An Empirical Guide to Assessment and Treatment  by  Fred Friedberg & Leonard Jason

(1998, APA Press)

 

 

Coping with Chronic Fatigue Syndrome:

9 Things You Can Do

 

Coping With Chronic Fatigue Syndrome: Nine Things You Can Do  by Fred Friedberg

(1995, New Harbinger)